Source: CDC (NIOSH) CDC/NIOSH heat-illness guidance describes conditions like heat exhaustion and heat stroke, and notes that heat stress plus prolonged physical exertion can contribute to rhabdomyolysis (rapid muscle breakdown), alongside dehydration and electrolyte issues. Why it matters for lifters…
Source: U.S. Food and Drug Administration (FDA) The FDA advised consumers not to use Addall XR Shot or Addall XL capsules after testing found unlawful or undeclared ingredients including phenibut and stimulant-like compounds (DMAA/DMHA), which can elevate blood pressure and…
Source: ScienceDaily (Edith Cowan University) Researchers reported that slow, controlled eccentric (lowering) movements can improve strength and performance efficiently and may not require high perceived effort or severe soreness, highlighting a simple approach that can work even in short daily…
Source: JAMA Network Open A cohort study of women ages 63 to 99 found higher grip strength and faster five-rep chair-stand times were associated with lower all-cause mortality over about eight years, even after accounting for activity levels and other…
Source: American Academy of Pediatrics Related MedlinePlus Pages: Twins, Triplets, Multiple Births
Source: Centers for Disease Control and Prevention - PDF Related MedlinePlus Pages: Antibiotics , Children's Health , Common Cold , Toddler Health
Source: Mayo Foundation for Medical Education and Research Related MedlinePlus Pages: Weight Control
Source: University of Oklahoma Health Sciences Center Related MedlinePlus Pages: Suicide
Source: Centers for Disease Control and Prevention Related MedlinePlus Pages: COVID-19 (Coronavirus Disease 2019)
Editor’s note: This daily brief collects health, exercise, nutrition, and fitness-related source leads for Pump Journal readers. It summarizes and credits the referring sources, then links readers to the original publication for the full item. Today’s Health And Fitness Watchlist…
